Mommy’s Mental Hangover

Author: Mhur

  • Social Anxiety Moto

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  • Social Interaction Hangover

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    The Hangover: When you have regretful thoughts of things you said or did during a social gathering or interaction. Im sure we can all think of a conversation we had with someone that makes us cringe. Like what in the world was I thinking saying those things. From elaborating, creating false narratives or being too…

  • My Favorite Pre-Drink is : Anxiety

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    Definition: When you keep sippin on that overindulgent drink of panic/stimulation Hangover: The spiral you are sliding down because of what you spun in your mind the night before Have you ever taken a marble and put it in a gravity pit, its a huge funnel (tornado) activity? You put marbles in and you watch…

  • Biggest Insecurity

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  • Mental Health in Marriage Ep. 2

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    Tonight we discuss how we handled my anxious/emotional/stressful day. This is very therapeutic for us but as very scary being this vulnerable. We know how hard but important these conversations are to have with your loved ones. PLEASE: Watch, share, and comment/leave questions

  • Mental Health in Marriage Ep.1

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    Listen in to how we handle mental health in our marriage! Please like, share, comment and leave us your questions. Thanks for watching!

  • Doom Rut

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    Click and hold link to see what my mental rut is like. (Must have an Instagram account to watch) ⬇️ https://www.instagram.com/tv/CO8SNSeJ1Nf/?igshid=1r1s0e739le9p Or www.instagram.com/tv/CO8SNSeJ1Nf/ I will write a blog piece on my rut later this week, when I have time to recover. ✍️

  • Sabotage Hangover

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    The Hangover: When you go from Success to Fraud to Failure. Acknowledging that you gave up because you let your emotions,(stress, anxiety, doubts, anger, pride) in that moment, drive you to quit something that you were working towards. Some days I wake up motivated and ready to own the day, I am ready to make…

  • Mental Health Awareness Month

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    Wellness Wednesday!

  • Generational Hangover

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    The Generational Hangover: When you have to face the facts that what you are doing or struggling with is “in the family”. The Hangover – When you have the feelings of genetic doom. What does it mean to be a mom. It means that you created, birthed, and maintain the life of a human being.…