Mommy’s Mental Hangover

Author: Mhur

  • The Comparison Hangover

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    Mhur
    in

    The Comparison hangover – When you are up all night, looking through social media and comparing yourself to others. The hangover, is when you wake up saying 1. Why did I stay up so late? & 2. I need to really work on becoming more like… or am I a good mother like becky? I…

  • Big Deep Breath

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    Mhur
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    Well today was a day. Like a day where I woke up figuratively and literally tangled. Ironically, my messy bun was so tangled I had to tear my hair tie out of hair. So frustrating and painful! So seriously since the moment I opened my eyes to Gods green earth I was greeted with frustration.…

  • Prevent The Hangover

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    Mhur
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    How I Help Myself Prevent An Emotional Hangover Let me start by saying there is not just one way to cure an emotional hangover, for every person is different. Ideally, it all depends on your style of doing things and what type of personality you tend to adhere too. I know for myself that when…

  • What Do I Mean By A Mental Hangover?

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    Mhur
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    Recently I was discussing with my therapist about how I was feeling the day after a very stressful night. She had asked me the simple question “How are you feeling” my answer, emotionally hungover. For the first time I was like OMG that is exactly how I feel. I feel like I was up all…