Books I lean on
The Roots In A Woman by Paige Loehr
https://www.amazon.com/dp/B091WFG8TC/ref=cm_sw_em_r_mt_dp_CY1VXA1DG0JS8V59GZEB
Unglued by Lysa Terkeurst
https://www.amazon.com/dp/0310332796/ref=cm_sw_em_r_mt_dp_YRCZHYX94ZZAXJAKMMAF
A Beautiful Life by Kerry Claremsau
Forgiving What You Can’t Forget by Lysa
www.amazon.com/dp/0718039874/ref=cm_sw_em_r_mt_dp_R7V3A0DCCBTAJPVPYYTT
The Gifts of Imperfection by Brene Brown
https://www.amazon.com/dp/159285849X/ref=cm_sw_em_r_mt_dp_FT1SEP8KW8ASN0VKAB72
5 Love Languages by Gary Chapman
https://www.amazon.com/dp/080241270X/ref=cm_sw_em_r_mt_dp_P36PZSS28FPPN9X1CB97
Redeeming Love by Francine Rivers
https://www.amazon.com/dp/1590525132/ref=cm_sw_em_r_mt_dp_ANVYJW97G0A8N04PH5WE
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My Self Care
- Bath with episome salt with my favorite candles and wine
- Essential oils
- Netflix and chill by myself
- Reading my Bible
- Writing or journaling
- Spray tanning and shopping
- Talking with my husband and friends
- Barre or yoga
- Being outside with my family
- Crafts (something just coloring is soothing)
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Emergency Resources
National Suicide Prevention Lifeline: 800-273-8255
NAMI (National Alliance on Mental Illness) – https://www.nami.org/Home (800)-950-6264
**Local Residents (JOCO)**
Johnson County Mental Health
- Johnson County Mental Health Center 24/7 Crisis Line: 913-268-0156
- Johnson County Non-Emergency Dispatch: 913-782-0720
Advent Health Shawnee Mission https://www.google.com/maps/search/?api=1&query=AdventHealth%20Shawnee%20Mission%2C9100%20West%2074th%20Street%2C%20Merriam%2C%20KS%2C%2066204