Mommy’s Mental Hangover

Tag: Mommys Mental Hangover – non alcoholic

  • The Comparison Hangover

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    by

    Mhur
    in

    The Comparison hangover – When you are up all night, looking through social media and comparing yourself to others. The hangover, is when you wake up saying 1. Why did I stay up so late? & 2. I need to really work on becoming more like… or am I a good mother like becky? I…

  • What Do I Mean By A Mental Hangover?

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    by

    Mhur
    in

    Recently I was discussing with my therapist about how I was feeling the day after a very stressful night. She had asked me the simple question “How are you feeling” my answer, emotionally hungover. For the first time I was like OMG that is exactly how I feel. I feel like I was up all…