Mommy’s Mental Hangover

Tag: worthy

  • My Favorite Pre-Drink is : Anxiety

    —

    by

    Mhur
    in

    Definition: When you keep sippin on that overindulgent drink of panic/stimulation Hangover: The spiral you are sliding down because of what you spun in your mind the night before Have you ever taken a marble and put it in a gravity pit, its a huge funnel (tornado) activity? You put marbles in and you watch…

  • Doom Rut

    —

    by

    Mhur
    in

    Click and hold link to see what my mental rut is like. (Must have an Instagram account to watch) ⬇️ https://www.instagram.com/tv/CO8SNSeJ1Nf/?igshid=1r1s0e739le9p Or www.instagram.com/tv/CO8SNSeJ1Nf/ I will write a blog piece on my rut later this week, when I have time to recover. ✍️

  • Sabotage Hangover

    —

    by

    Mhur
    in

    The Hangover: When you go from Success to Fraud to Failure. Acknowledging that you gave up because you let your emotions,(stress, anxiety, doubts, anger, pride) in that moment, drive you to quit something that you were working towards. Some days I wake up motivated and ready to own the day, I am ready to make…

  • The Comparison Hangover

    —

    by

    Mhur
    in

    The Comparison hangover – When you are up all night, looking through social media and comparing yourself to others. The hangover, is when you wake up saying 1. Why did I stay up so late? & 2. I need to really work on becoming more like… or am I a good mother like becky? I…

  • What Do I Mean By A Mental Hangover?

    —

    by

    Mhur
    in

    Recently I was discussing with my therapist about how I was feeling the day after a very stressful night. She had asked me the simple question “How are you feeling” my answer, emotionally hungover. For the first time I was like OMG that is exactly how I feel. I feel like I was up all…