Mommy’s Mental Hangover

Tag: boundaries

  • Reality of My Anxiety and Depression

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    Mhur
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  • Ground Yourself

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    Mhur
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    It’s so easy to get caught up in the day to day. We are a very busy society that is driven by money , quotas and other peoples schedules. We get so focused on making everything succeed and prefect we forget sometimes to take inventory of our own happiness. I am notorious for having great…

  • Social Interaction Hangover

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    Mhur
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    The Hangover: When you have regretful thoughts of things you said or did during a social gathering or interaction. Im sure we can all think of a conversation we had with someone that makes us cringe. Like what in the world was I thinking saying those things. From elaborating, creating false narratives or being too…

  • My Favorite Pre-Drink is : Anxiety

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    Mhur
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    Definition: When you keep sippin on that overindulgent drink of panic/stimulation Hangover: The spiral you are sliding down because of what you spun in your mind the night before Have you ever taken a marble and put it in a gravity pit, its a huge funnel (tornado) activity? You put marbles in and you watch…

  • Mental Health in Marriage Ep.1

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    Mhur
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    Listen in to how we handle mental health in our marriage! Please like, share, comment and leave us your questions. Thanks for watching!

  • Sabotage Hangover

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    Mhur
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    The Hangover: When you go from Success to Fraud to Failure. Acknowledging that you gave up because you let your emotions,(stress, anxiety, doubts, anger, pride) in that moment, drive you to quit something that you were working towards. Some days I wake up motivated and ready to own the day, I am ready to make…

  • Generational Hangover

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    Mhur
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    The Generational Hangover: When you have to face the facts that what you are doing or struggling with is “in the family”. The Hangover – When you have the feelings of genetic doom. What does it mean to be a mom. It means that you created, birthed, and maintain the life of a human being.…

  • Prevent The Hangover

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    Mhur
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    How I Help Myself Prevent An Emotional Hangover Let me start by saying there is not just one way to cure an emotional hangover, for every person is different. Ideally, it all depends on your style of doing things and what type of personality you tend to adhere too. I know for myself that when…