Mommy’s Mental Hangover

Tag: communication

  • Ground Yourself

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    by

    Mhur
    in

    It’s so easy to get caught up in the day to day. We are a very busy society that is driven by money , quotas and other peoples schedules. We get so focused on making everything succeed and prefect we forget sometimes to take inventory of our own happiness. I am notorious for having great…

  • Social Interaction Hangover

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    by

    Mhur
    in

    The Hangover: When you have regretful thoughts of things you said or did during a social gathering or interaction. Im sure we can all think of a conversation we had with someone that makes us cringe. Like what in the world was I thinking saying those things. From elaborating, creating false narratives or being too…

  • Mental Health in Marriage Ep. 2

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    by

    Mhur
    in

    Tonight we discuss how we handled my anxious/emotional/stressful day. This is very therapeutic for us but as very scary being this vulnerable. We know how hard but important these conversations are to have with your loved ones. PLEASE: Watch, share, and comment/leave questions

  • Mental Health in Marriage Ep.1

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    by

    Mhur
    in

    Listen in to how we handle mental health in our marriage! Please like, share, comment and leave us your questions. Thanks for watching!