Mommy’s Mental Hangover

Tag: mental health awareness month

  • Be the Expert on YOURSELF

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    Mhur
    in

    Define what success and happiness looks like for you personally. If you don’t know what that plan looks like for you, it’s time to dig deep and do some self exploration. Don’t base success on what society says your income should be. Don’t base success purely on a yearly work review or your social media…

  • Ground Yourself

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    Mhur
    in

    It’s so easy to get caught up in the day to day. We are a very busy society that is driven by money , quotas and other peoples schedules. We get so focused on making everything succeed and prefect we forget sometimes to take inventory of our own happiness. I am notorious for having great…

  • Social Interaction Hangover

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    by

    Mhur
    in

    The Hangover: When you have regretful thoughts of things you said or did during a social gathering or interaction. Im sure we can all think of a conversation we had with someone that makes us cringe. Like what in the world was I thinking saying those things. From elaborating, creating false narratives or being too…

  • Biggest Insecurity

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    Mhur
    in

  • Mental Health in Marriage Ep. 2

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    by

    Mhur
    in

    Tonight we discuss how we handled my anxious/emotional/stressful day. This is very therapeutic for us but as very scary being this vulnerable. We know how hard but important these conversations are to have with your loved ones. PLEASE: Watch, share, and comment/leave questions

  • Mental Health in Marriage Ep.1

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    by

    Mhur
    in

    Listen in to how we handle mental health in our marriage! Please like, share, comment and leave us your questions. Thanks for watching!

  • Doom Rut

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    by

    Mhur
    in

    Click and hold link to see what my mental rut is like. (Must have an Instagram account to watch) ⬇️ https://www.instagram.com/tv/CO8SNSeJ1Nf/?igshid=1r1s0e739le9p Or www.instagram.com/tv/CO8SNSeJ1Nf/ I will write a blog piece on my rut later this week, when I have time to recover. ✍️

  • Sabotage Hangover

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    by

    Mhur
    in

    The Hangover: When you go from Success to Fraud to Failure. Acknowledging that you gave up because you let your emotions,(stress, anxiety, doubts, anger, pride) in that moment, drive you to quit something that you were working towards. Some days I wake up motivated and ready to own the day, I am ready to make…

  • Mental Health Awareness Month

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    by

    Mhur
    in

    Wellness Wednesday!