Tag: social anxiety
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Ground Yourself
It’s so easy to get caught up in the day to day. We are a very busy society that is driven by money , quotas and other peoples schedules. We get so focused on making everything succeed and prefect we forget sometimes to take inventory of our own happiness. I am notorious for having great…
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Social Interaction Hangover
The Hangover: When you have regretful thoughts of things you said or did during a social gathering or interaction. Im sure we can all think of a conversation we had with someone that makes us cringe. Like what in the world was I thinking saying those things. From elaborating, creating false narratives or being too…